Barbeque Chicken Burrito

Ken Burris

Serves: 4 Edit

Total Time: 15 min

Prep Time: 5 min

Cook Time: 10 min

Ingredients

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• 2-pounds chicken, skin discarded, meat removed from bones and shredded
• 1/2 cup(s) prepared barbecue sauce
• 1 cup(s) canned black beans, rinsed
• 1/2 cup(s) frozen corn, thawed, or canned corn, drained
• 1/4 cup(s) reduced-fat sour cream
• 4 piece(s) romaine lettuce
• 4 (10-inch) whole-wheat tortillas
• 2 limes, cut in wedges

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Directions

1. Place a large nonstick skillet over medium-high heat. Add chicken, barbecue sauce, beans, corn and sour cream; stir to combine. Cook until hot, 4 to 5 minutes.
2. Assemble the wraps by placing a lettuce leaf in the center of each tortilla and topping with one-fourth of the chicken mixture; roll as you would a burrito. Slice in half diagonally and serve warm, with lime wedges.