Friday, February 10, 2012

Moist Pot Roast

1 boneless roast (2 lbs.)
1/2 tsp. salt
1/4 tsp. pepper
1 bottle Catalina dressing, divided
2 large onions sliced
2 lb. yukon gold potatoes, peeled and cut into 2 inch pieces
1 lb. carrots, peeled and cut into 1 inch pieces
Water
2 Tbsp. parsley chopped

Season with salt and pepper. Place in dutch oven. Add onions, and brown meat with 1/4 cu. dressing. Add remaining dressing, carrots, and enough water to come 3/4 of the way up the meat. Cover and simmer 2 hours until meat and vegetables are tender.

400 cal
13 g. fat
4 g. fiber
37 g. carbs

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